Edward Aston ~ Britain’s Strongest Man

Posted on Tuesday, January 24th, 2012 by John Wood

•Edward Aston - Britain's Strongest Man

n 1911, Edward Aston won the title of “Britain’s Strongest Man” by defeating the great Thomas Inch in a challenge match. Aston held the title for the next 23 years and retired undefeated.
Aston was the first Englishman to lift 300 lbs. overhead with one hand and could do a one-arm snatch with 180 lbs. as well as a one-arm clean to the shoulder with 250 lbs.
Edward Aston lifted 496 pounds on a 2.25 inch thick bar with an overhand grip – a tremendous feat of grip strength.
He wrote the grip course ‘How to Develop A Powerful Grip’ in 1946.
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Author: John Wood

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