Pat Casey’s 210 Pound Dumbbell Incline Press

Posted on Saturday, August 18th, 2012 by John Wood

Pat Casey 210 Pound Dumbbell Incline Press

On March 25th, 1967 Pat Casey became the first man to break the 600 pound barrier in the bench press with an official lift of 615 lbs. — Keep in mind that was without a bench shirt, elbow wraps or other nonsense that typically goes on these days.

Casey was no one-lift specialist either, as he was also the first man to squat over 800 pounds and total over 2000 pounds in an official contest.

For his workouts, Casey used to grab a pair of 210 pound dumbbells, haul them over to the incline bench, get the dumbbells into position, perform his reps, then return the dumbbells to the rack — all unassisted — quite an impressive feat of strength in its own right.

Subscribe to this blog:
Sign up here to receive an email notification whenever a new post is added:
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood

All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost.

IMPORTANT: Equipment and books, courses etc. pictured in blog posts are for display only and generally not available for sale unless specifically noted. If we have vintage equipment, courses, ephemera etc., for sale, it will be posted on our products page.