“… If you’re really lucky you might see, jogging along the 11 mile path that circles the park, a broad and bulky gentleman who is perhaps the best built, probably the best conditioned and certainly the most modest man of all time. His name is Maurice Jones. He stands about 5’8”, varies his weight at will between 205 and 235, and packs more pure muscle than any six people you’ll ever meet.
Maury, as he’s called, is a truly modest man. Getting his shirt off is like pulling teeth. Getting him in front of a camera is tougher than getting your old lady in front of a firing squad.
Maury is the finished product of sensible weight training. He’s a trained athlete in every sense of the term. His muscles are enormous, yet he carries himself with the grace and agility of a cat. He’s an all-around strongman, not a one lift specialist. He performs as well on a reverse curl as he does on a squat or a deadlift. He has superb health and unbelievable endurance. Someone once said that Maury can lift anything not nailed down. They should have added that he can also run up the side of a mountain with it…”
– from “Running” in The Keys to Progress by John McCallum