Anvil Lifting

Posted on Wednesday, November 27th, 2013 by John Wood

“It would be very beneficial for any competitive athlete to obtain an anvil… Lifting it in various positions will greatly add to one’s upper and lower body strength.”

— Dr. Ken Leistner, THE STEEL TIP, Vol 1, No 12, December 1985

Subscribe to this blog:
Sign up here to receive an email notification whenever a new post is added:
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood

All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost.

IMPORTANT: Equipment and books, courses etc. pictured in blog posts are for display only and generally not available for sale unless specifically noted. If we have vintage equipment, courses, ephemera etc., for sale, it will be posted on our products page.