Sig Klein on Kettlebells

Posted on Friday, November 29th, 2013 by John Wood
I have always found the kettlebell to be one of the most useful and fascinating pieces of weight training apparatus. It can be handled in so many diverse manners that its application in the field of body -building exercises is almost without limit. You will have to hunt for a long time to find a more versatile piece of training equipment. – Sig Klein