The Hammer Strength Iso-Lateral Low Row

Posted on Thursday, April 10th, 2014 by John Wood

The Hammer Strength Iso-Lateral Low Row

A look at the Hammer Strength Iso-Lateral Low Row machine, demonstrated by Cincinnati Bengal offensive tackle (and future Pro Football Hall of Famer) Anthony Munoz, circa 1990. The Hammer Low Row is still a great machine, if you can find one.
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Author: John Wood

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