Sig Klein’s Seated Press Challenge

Posted on Monday, August 11th, 2014 by John Wood

Here’s another interesting challenge from Sig Klein: Ol’ Sig could — whilst seated in a sturdy chair — clean and press a 100 lb. barbell for ten repetitions, oh, did I mention there is a time limit of 30 seconds? This one will definitely put some shoulders on you.
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Author: John Wood

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