Lower Body Training & Posing Tips by Carl Richford

Posted on Sunday, August 17th, 2014 by John Wood

Carl Richford wrote several interesting training courses and they were advertised in Peary Rader’s Ironman Magazine for years. These courses have become incredibly rare in recent years but perhaps we will see their like again some day…
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Author: John Wood

All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost.

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