Head-Standing For Perfect Health By Professor Anthony Barker

Posted on Tuesday, August 19th, 2014 by John Wood

There are many rare courses out there and you never know what you might find on a trip back through the history of physical culture. Here’s an unusual one from Professor Anthony Barker: “Head-Standing For Perfect Health.” Written in 1922, it may seem a little counter-intuitive, but standing on your head does indeed have many health benefits. Maintaining an upside-down position increases blood flow to the brain, which is always a good thing, and it also allows the spine to decompress. Give it a try.
Subscribe to this blog:
Sign up here to receive an email notification whenever a new post is added:
view pixel
All Contents, Including Images and Text, Copyright © 2005-2024 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood

Here's the part no one pages attention to: All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost.

IMPORTANT: Equipment and books, courses etc. pictured in blog posts are for display only and generally not available for sale unless specifically noted. If we have vintage equipment, courses, ephemera etc., for sale, it will be posted on our products page.