Bert Goodrich, The First Mr. America, Trained With Kettlebells

Posted on Wednesday, August 20th, 2014 by John Wood

Among the many strength athletes who have trained with kettlebells is the very first AAU Mr. America winner (1939) Bert Goodrich. Each of these interesting kettlebells weighed 56 pounds, and he used them primarily for shoulder work.
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Author: John Wood

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