Bert Elliott’s Bent Press

Posted on Friday, August 22nd, 2014 by John Wood

When Bert Elliott shipped out with the Army during the Korean War, barbells were few and far between. What did Bert do? …The next best thing, he grabbed some heavy rocks and kept right on training. Elliott was a terrific bent-presser, and practicing the lift with a boulder offered a whole new challenge, the center of balance had to be secured, only a fraction of an inch in either direction and the lift could not be completed.
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Author: John Wood

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