MacFadden’s Headstands

Posted on Friday, March 6th, 2015 by John Wood
Here’s Bernarr MacFadden standing on his head around eighty years of age. MacFadden followed a daily exercise routine his entire life and headstands were always included – he believed that being in an inverted position helped his brainpower! Macfadden was a bit of a nut on many topics but he may be on to something there…