Iron Samson’s Wrist Roller

Posted on Saturday, July 25th, 2015 by John Wood

Here’s an interesting one, courtesy of an extremely rare course by ‘The Iron Samson’ Alexander Zass. Many people like to do their wrist roller training standing straight up, which is certainly good, but using the wrist roller from a crouched position is a good one to try for a change of pace.

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Author: John Wood

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