Grimek’s Handstand

Posted on Thursday, October 15th, 2015 by John Wood

For a period of a few years, John Grimek didn’t touch a weight of any kind… no barbells, no dumbbells, no nothing BUT he still continued to maintain and even enhance his impressive physique by focusing intently on his hand-balancing skills. The great thing about hand-balancing is that it’s a lot like riding a bike, once you learn how to do it, you never forget. This classic shot of Grimek looks like it was probably taken in Bob Hoffman’s back yard in North York, PA.

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Author: John Wood

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