Just Another Workout at Dr. Ken’s Place

Posted on Wednesday, January 6th, 2016 by John Wood

Despite what you may have read, heard or believe, REAL training is about effort — but the best part is, if you do it right, you’ll get out of it exactly what you put into it, maybe even more.
As you can see, when Dr. Ken trains, he gives it his all… and so should you.
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Author: John Wood

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