Arco’s Arm

Posted on Monday, September 25th, 2017 by John Wood
Another look at Otto Arco’s rather impressive arm. Arco only weighed 150 pounds or so, and this picture was taken nearly a hundred years ago yet you will rarely — if ever — see an arm as well developed these days. The phrase “carved out of granite” immediately comes to mind. If you are looking for some extra “peak” on your biceps or knotty forearms, you may want to give Muscle Control training a try.
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Author: John Wood

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