John McWilliams

Posted on Wednesday, November 8th, 2017 by John Wood
John McWilliams was an incredibly strong and powerful bodybuilder of the late 1940’s and 1950’s who was well known for his arm development. While many bodybuilder inflated their numbers, John McWilliams used to offer a reward if anyone could measure his arms at LESS than 19-1/2 inches! He ran a successful gym in Dayton, Ohio (The Dayton Health Studios at 131 E. Third Street) and wrote several training articles for Iron Man Magazine. He also had his own arm development course, “Big Arms for You” which can currently be found in its entirety posted in The Iron League.
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Author: John Wood

Here's the part no one pages attention to: All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost.

IMPORTANT: Equipment and books, courses etc. pictured in blog posts are for display only and generally not available for sale unless specifically noted. If we have vintage equipment, courses, ephemera etc., for sale, it will be posted on our products page.