An Interesting Comparison

Posted on Friday, November 10th, 2017 by John Wood
An interesting comparison of bent-press techniques. On the left, Real Lacombe of Toranto, Canada bent-presses a heavy dumbbell. On the right, grandmaster martial artist Wang Zi Ping does something similar with a Chinese stone lock. The bent-press is not, to our knowledge, named so in ancient Chinese training literature, but it is clear that it — or a version of it — was certainly practiced.
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Author: John Wood

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