Sandbag Lifting

Posted on Friday, December 8th, 2017 by John Wood
The Oldtime strength athletes figured out a long time ago that sometimes lifting unbalanced, awkward objects build a very different type of strength than traditional barbells and dumbbells. This Italian wrestler was lifting sandbags back in 1906 and doesn’t look like a fellow that you would want to mess with.
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Author: John Wood

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