Cyr’s One Finger Lift

Posted on Tuesday, January 9th, 2018 by John Wood
At St. Louis Hall in Chicago, Illinois on May 7th, 1896, in front of 1000 spectators, Louis Cyr lifted a 535 lb. weight clear of the floor with one finger. This was just a warmup through, among the other feats performed that day: a “muscle out” with a 131-1/4 lb. dumbbell, held for five seconds at a perfect right angle to the body, then brought back to the shoulder with ease … a one arm press of 258-1/4 lb. dumbbell … shouldering with one hand, a 433 lb. barrel filled with sand and water … pressing a 162-1/2 lb dumbbell overhead 36 times in succession.
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Author: John Wood

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