Pole Climbing – George Hackenschmidt

Posted on Monday, March 5th, 2018 by John Wood
An incredibly rare snapshot from the training of George Hackenschmidt. In addition to lifting, road work, and wrestling practice, Hack also liked to climb telephone poles to build his upper-body strength. “Hugging” the telephone pole built the perfect kind of strength for throwing and grappling. His training partner Dr. Roller looks on in amazement.
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Author: John Wood

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