Elwood Holbrook – Master of the Bent Press

Posted on Sunday, April 8th, 2018 by John Wood
Elwood Holbrook took 4th at the 1941 AAU Mr. America Contest AND took home the “Best Arms” award (He had also competed in the afternoon’s weightlifting contest where he finished 6th with a 715-pound total in the 165-pound class.)

While Holbrook was a very talented strength athlete and equally good at bodybuilding as well as weightlifting, his real gift was the bent press — he won the national Bent-Press Championship in a contest held by Sig Klein.

Holbrook was also one of the few men to bent press the famous Rolandow Dumbbell – a feat which he did on his first try and without a warmup. Here’s a shot of a 48-year old Elwood Holbrook bent-pressing 240 pounds — 75 pounds above his bodyweight. That unique dumbbell belonged to Paul Anderson.

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Author: John Wood

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