Bruce White’s Custom Cricket Ball Dumbbell

Posted on Friday, April 20th, 2018 by John Wood
Like many grip masters, Australia’s Bruce White was very creative in finding new ways to strengthen his hands. In doing so, he came up with this unique challenge: a cricket ball attached to a dumbbell handle. His best performance on this piece of equipment was 190 pounds – performed while keeping the bar perfectly level throughout the entire lift. He was 49 years old and weighed less than 150 pounds at the time.
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Author: John Wood

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