Sled Pushing

Posted on Tuesday, July 24th, 2018 by John Wood
Oldtime football players used to push wooden sleds to build leg strength and stamina. This was good for conditioning although not so much for football technique — either way, it’s a great workout. This picture shows the Harvard football team training circa 1910. Sleds like these are actually still made for training purposes although if you don’t have one, you can always push a car for a similar effect.
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Author: John Wood

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