Bomb Lifting

Posted on Monday, February 25th, 2019 by John Wood
Bomb Lifting
When you don’t have a weight set, you have to get creative. As these troops, circa WWII demonstrate, you can get just as strong lifting bombs as you can lifting barbells. These bombs weight 100 lbs. Now that’s explosive lifting ~ Literally! Dr. Ken would be proud.
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Author: John Wood

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