Henry Cooper’s Bridge

Posted on Thursday, March 28th, 2019 by John Wood
Henry Cooper's Bridge
British Heavyweight Boxer Bert Copper is shown here doing neck bridges during a workout in December of 1960. Less than a week later, Cooper defeated Alex Miteff on points after 10 rounds at Wembley Arena. You’ll find other boxers similarly training their necks here and here.
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Author: John Wood

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