Art Walge’s Hub Lift

Posted on Wednesday, June 19th, 2019 by John Wood
We already knew that South Philly’s own Art Walge had a strong set of hands. Here he is upping the ante on the hub lift. It’s a monumental feat to lift a 45 lb. plate by the hub, Art does it with an extra 5 lbs. Art’s also a lefty! No doubt that kind of grip strength served Walge well on the mat.
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Author: John Wood

Here's the part no one pages attention to: All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost.

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