Berg-Hantel Weights

Posted on Monday, May 14th, 2012 by John Wood

German Weightlifting

Berg-Hantel barbells and plates were the inspiration for all modern Olympic sets. Here, A. Wiedmer, the Lightweight National Champion of Germany in 1924 and 1925, shows how it’s done in winning this early contest.
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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.