Reg Park Kettlebell Handles

Posted on Friday, April 11th, 2014 by John Wood

You can count Reg Park among the many strength athletes who trained with kettlebells, in fact, Reg sold his own set of plate-loaded kettlebell handles through his equipment company. The above advertisement is from 1956.

It should be noted though that Reg et al, performed bodybuilding movements with kettlebells, (usually shoulder and arm work) and did not train with them in the kettlebell methods that are widely promoted today.

Professor Anthony Barker’s Strength-Maker Bar-Bell System

Posted on Sunday, December 16th, 2012 by John Wood

Ptofessor Barker's Strength Maker Var-Bell System

A look at a vintage advertisement for Professor Anthony Barker’s Strength-Maker Bar-Bell System. The set was rather ingenious, the handles could be unscrewed from the globes which could then be filled with shot to adjust the weight. From just a few pieces of equipment, one could train with either a barbell, a dumbbell or a pair of kettlebells. It should also be noted that The $15.00 price tag equates to over $400 in today’s money.

1924 Olympic Globe Barbells

Posted on Saturday, November 3rd, 2012 by John Wood

1924 Olympic Globe Barbells

In the early Olympic games, the athletes had the choice of using plate-loaded barbells or shot-loaded globe barbells. Shown here is the selection of weights for the 1924 Olympic games in Paris, France, the last time that this choice was available.  The great French champion Charles Rigoulot won the Gold medal in the heavyweight class, and, interestingly, was the only lifter who chose to compete with the shot loaded globe barbells.