Armand Tanny

Posted on Thursday, December 6th, 2018 by John Wood
The great bodybuilder Armand Tanny as he looked when in top form. Like many strength athletes of the time, he got his start in Olympic lifting and fared pretty well before making the switch to bodybuilding. One of his favorite lifts was the one arm clean, which he could perform with over 300 pounds — an impressive feat. The Rochester, New York native won the Pro-Mr. America bodybuilding title in 1950 and the Mr. USA title in 1950. His brother was the Vic Tanny of Vic Tanny’s Gym fame.
All Contents, Including Images and Text, Copyright © 2005-2018 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2018 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Armand Tanny’s Favorite Exercise

Posted on Friday, August 22nd, 2014 by John Wood

Armand Tanny (brother of Vic Tanny) was a very successful bodybuilder in the late 40’s and 50’s, and a regular at the original Santa Monica Muscle Beach scene. Tanny competed in many major bodybuilding contests and won the Pro-Mr. America in 1950. His favorite exercise was: the one-arm barbell clean. Armand lifted 250 lbs. in the rare shot above, and reported doing 280 lbs. in practice. The one-arm barbell clean is a rugged lift that will definitely build plenty of back strength, especially when done “heavy.”
All Contents, Including Images and Text, Copyright © 2005-2018 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2018 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Steve Reeves: Kettlebell Training

Posted on Sunday, March 24th, 2013 by John Wood
Shown here: Steve Reeves performing a “full” lateral raise with a pair of Milo kettlebells… a highly underrated movement for shoulder development made that much more enjoyable with classic iron. The rotating handles of the Milo kettlebells allow for certain exercises that are difficult to do with cast-iron kettlebells. (As a side note, Steve Reeves was well-known for his broad shoulders which were measured by Armand Tanny at an unbelievable 23-1/2 inches.)
All Contents, Including Images and Text, Copyright © 2005-2018 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2018 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.