Years ago, a young boy was finally discharged from the hospital where he had suffered for most of his childhood — the result of an accident when only a few months old. He survived several major operations, then finally was told that nothing further could be done to save him so they sent him home…
…but they did did not know that in the heart of this sickly lad a belief had taken hold… a belief that he could rebuild his body and regain his lost health and strength through physical training. This belief so dominated the young man each night he quietly crept into the silence of the deserted forgotten attic of his home and there alone set to work the rebuilding of his puny, broken body.
This was the beginning of the climb of George F. Jowett from the deepest, darkest pit of physical weakness to the peak of physical success. The doctor’s thought that he would never even see the age of 15, yet at that age Jowett won the Junior International Gymnastics Championship, and he sure didn’t stop there… At 17, he traveled to France and returned as the World’s Welter Weight Wrestling Champion. That same year he also set the World’s Junior one arm press record of 224 lbs.– a mark which still remains unbroken.
These were the first of Jowett’s many records and achievements; he would go on to win scores more in the passing years… and with each accomplishment, his storehouse of knowledge grew ever larger as well… it is this wealth of knowledge and experience that he has put into the most wonderful physical development courses ever put before the public.
What took George F. Jowett years to learn he now teaches you within a few short sessions — faultlessly, faithfully and successfully — until you finally acquire the magnificent development and marvelous strength he is able to give you!
Thousands of body-builders with strong-looking muscles are left wondering why they cannot equal the strength tests of others… and the simple reason is that their muscular ligaments and sinewy attachments are too weakly inserted to cooperate with and support the contractile power of their muscles.
The strength of your muscles depends as much upon the power of their muscular cables as upon the quality of muscular tissue. There should be exact balance between the two… but this is rarely the case. Strong muscles must have strong attachments.
Strength within the muscles is built from exercises that compel full extension and contraction of the muscular fibers. When the muscular tissue has benn developed it is absolutely necessary that the muscular ligaments also be powerfully increased so that they can support the muscles in all their movements of resistance. The George Jowett Training Syetem is especially adapted to the building of steel-like muscular cables.
George Jowett’s training courses have helped thousands upon thousands of trainees know the thrill of strength but as they were written almost a century ago, they are long out of print and original copies are VERY difficult to find in any condition… However, George Jowett’s secrets still live on today! The Jowett Collection consists of three of Jowett’s greatest training courses, now available in high-quality reprint editions for modern trainees to enjoy and benefit from.
Yes, you too can now get your hands on the original Jowett Institute 12-lesson mail order course, his most famous book The Key To Might and Muscle and his fantastic foream development course Molding a Mighty Grip. Detailed information on each title is as follows…
This high-quality modern reprint edition of The Jowett Institute Course is reproduced faithfully from the original 1927 version. This course is intended to be undertaken over a period of six months. There are twelve lessons, with each lesson to be performed for two weeks. There is a review at week five and two more bonus lessons included at the end for further development.
Each lesson consists of three parts: a talk sheet, follwed by written details on the monthly exercises and finally photographs of said exercises which illustrate proper form and technique. The exercises consist primarily of bodyweight movements and dumbbell exercises. The step-by-step Instructions are easy to follow and very detailed – nothing is left to chance.
The Jowett Institute Course is perfect for beginner and advanced trainees alike. Trade paperback, 8-1/2-inches x 11-inches in size, over 100 rare photographs of the master, George F. Jowett in action!
You don’t have to be a strength fan to appreciate anything authored by George F. Jowett. His writing style and mastery of the written word is on par wiith any of the greatest writers throughout history in any topic…
Of course, since you ARE a strength fan, you can see that his skill with a barbell is as good as his skill with a pen… anything authored by Jowett makes you want to immediately run out and grab a barbell — and you sure can’t ask for anything better than that!
In his magnmum opus, The Key to Might and Muscle Jowett covers everything that any lifter would need to know to build great strength…
As you might expect, muscular development is discussed in great detail, but in “The Key” Jowett goes far beyond the typical training courses in that he teaches you how to develop every aspect of your body for super strength and power… with the highlights undoubtedly being his chapters on building tendon, ligament and bone strength – topics you rarely see discussed today (and easily worth the price alone.)
The Key to Might and Muscle was originally printed by the Milo Barbell Company in 1926 and this modern reprint edition remains true to the original publication. If you want to really know how the genuine Oldime Strongmen trained, this is your chance!
Trade paperback, 5-inches x 7-inches in size, 24 chapters, 294 pages, many illustrations
In 1930, George Jowett came out with some of his most popular training materials in the form of the “Molding” courses.
Each of these courses was devoted to one specific aspectof training: Molding a Mighty Arm, Molding a Mighty Chest, Molding Mighty Legs, Molding a Mighty Grip, Molding a Mighty Back and ending with Strongman Stunts Made Easy. Hundreds of thousands of these courses were sold all over the world during the Jowett Institute’s heyday.
While the rest of these booklets are currently out of print and very hard to come by, the most popular title: Molding a Mighty Grip is currently available from this website in a high-quality modern reprint format!
There’s no better person to teach you about grip and forearm strength from than George F. Jowett. He was a king in the grip department and well-known for his 8.25-inch wrists, 15.25-inch forearms, and 17.75-inch upper-arms. Jowett was a World Champion at wrist wrestling and among his legendary feats of grip strength was that of a single-handed clean and press of a 168-pound anvil!
Molding a Mighty Grip begins with Jowett’s remarks about many of the famous oldtime strongmen and their specialty feats of grip strength. After that, the course describes, in detail, many of Jowett’s favorite hand and forearm training exercises which range from very basic to the highly unusual and creative. The second half of the course is devoted to barrel lifting techniques, (a tremendously effective way to build forearm strength).
Booklet format, 8-1/2-inches x 11-inches in size, 15 pages on high quality stock, many illustrations.
A popular saying back in the day was “Once a Jowett student… always a Jowett Student.”
George F. Jowett’s courses and training guides been responsible for thousands of people not just becoming stronger but building a strong and healthy lifestyle — something they carried on their entire lives.
Though his name is known only to a select few these days, Jowett’s spirit lives on…. and he still has a great deal to teach others. His courses and training guides can be used and enjoyed just as much today as when they originally appeared nearly a century ago. As a serious student of Strength, the George F. Jowett Collection should undoubtedly have a place of honor in your training library. You’ll find yourself flipping through them often, and always manage to read a new training tip that you missed before… If you truly want to learn all you can about Oldtime strength training, this is your chance!
While Burrows was obviously pretty good at the clubs, he was definitely no one-trick pony: Burrows in addition to his club-swinging prowess, he won the light-heavyweight wrestling championship of Australia … numerous boxing competitions … swimming events … the mile run … high-jumping … broad jumping … cricket matches … gymnastic events … fencing… He was what was once referred to as an “all-rounder” because of his tremendous success in a variety of sports and activities.
Through it all, Burrows maintained that club-swinging exercises “are the finest preparation for all branches of athletics requiring stamina, agility or speed.“
I would certainly agree. While I am certainly not an expert in the magnitude of Mr. Burrows, I have been swinging the clubs for a long while now. To me, swinging Indian Clubs stands out among physical training techniques because it is not only convenient, but also a lot of fun, so “sticking with it” is not an issue like it is with some other forms of training.
The clubs are convenient, so you can do them pretty much anywhere and it is also very rewarding knowing that you are doing something good for your body when you use them.
But aside from these benefits, the clubs are a tremendous way to build strength and condition your body. Graceful Indian Club movements help keep the joints strong and supple, and they certainly build tremendous stamina and toughness, especially when done for time.
In the early 20th century, Burrows wrote several training courses on the clubs, in the hopes that others would come to understand their benefits.
A while ago, we were lucky enough to come across a copy of one of Tom Burrows’ rare club swinging courses and today, we are proud to make “The Textbook of Club-Swinging” once again available to a modern audience.
In “The Textbook of Club-Swinging” Burrows covers all the information that one would have to know to use the clubs successfully.
The basic movements, notes on form and technique, combinations, proper grip, hints for instructors (in case you want to teach others or start your own class) and even information on endurance club swinging (which Burrows was famous for.)
Our modern reprint edition is brief and to the point, clocking in at 78 pages, 4″ x 6″, fully illustrated with rare pictures and printed on heavy weight paper for the many times that you will thumb through it for information.
The glossy color cover is an entirely new design… If you are into Indian Clubs as much as we are, you simply must have The Textbook of Club-Swinging in your training library!
Though there have been individuals who may have pulled more weight, Bob Peoples is still unquestionably the strongest deadlifter of all time. Like every successful lifter, Bob was resourceful, innovative, kept meticulous records of what worked and did not work, and trained like a total madman…
The results speak for themselves: at a body weight of only 181 lbs., Peoples was deadlifting well over 700 lbs. back in the 1940’s! No one else could touch him, Bob Peoples was undoubtedly a man ahead of his time.
What is also interesting is that Peoples did not have fancy equipment of a complicated training program. He trained mostly by himself in his basement gym primarily with homemade equipment which consisted of wooden 2x4s, 55-gallon drums, concrete, scrap iron, and anything else he could get his hands on.
While certainly crude by some standards, this setup more than made up for it in results, as is evident by his deadlifting ability. In fact, many of the unusual training techniques he utilized are now commonplace…
To give you a few good examples, Peoples was one of the first lifters to successfully implement negative-style training into his routine and he pioneered the use of the power rack.
Fortunately for us, in 1979, Bob put pen to paper and wrote down many of the things he learned over the years which helped him build his great strength the result was Developing Physical Strength, which is certainly one of the most unique training courses of all time.
In Developing Physical Strength, Bob Peoples discusses a number of training topics that you should definitely know more about if your goal is to build maximum strength:
* Tips on using the power rack for the greatest results, and the value of keeping notes and records
* The training systems and methods of the oldtime greats that he used with the greatest success AND which systems did not work
* Notes on the bench press, eccentric movements, special exercises, “the sweep,” the centrifugal machine, static contraction, and much more
Peoples was the mentor to a young Paul Anderson, so you know he is a man whose methods are worth studying.
Now this modern classic is available once again to help you kick start your routines. 50 pages, 6 x 9 glossy cover paperback and highly recommended for the rare pictures and diagrams alone.
These are the actual training methods of one of the strongest men who ever lived — right from the man himself — and this book simply must be a part of your training library!
Every once in a while, a man comes along who possesses a level of strength that is simply head and shoulders above everyone else out there ~ and Hermann Goerner was just such a man!
Goerner’s strength and power was the stuff of legend, and even nearly a century after his time, no one has ever been close to many of his records.
His most famous lift is likely his ONE-HAND deadlift of 727 pounds(!), but some of his other marks were equally impressive.
Now you Can Find out for sure!
How would you like to know how Hermann Goerner trained? I’m not talking about guesses either, but the actual sets, reps and weights that he used in his workouts. It’s not often that we can have a look into the exact training ideas and programs of a true super man, but, that is exactly what you will have an opportunity to do as noted strength historian Edgar Mueller saw fit to chronicle Goerner’s amazing life, strength records and unique training techniques…
The result was Goerner The Mighty, which was originally published in 1951 but now once again available in high-quality modern reprint edition ~ and even better than the original! Here’s a quick look at the many interesting things you will learn from its pages:
The modern reprint edition of “Goerner The Mighty” by Edgar Mueller is a 5″ x 7″ trade paperback, with full glossy cover, 136 pages in length consisting of eight chapters, the contents of which are listed above.
There are also 32 rare photos and diagrams of Goerner and his exploits and training techniques as well as a full index. This modern reprint edition is nearly identical in every way to the original 1951 printing.
Check out our other products for hard-training info:
How many men in the history of the World can say they ever put over 370 Pounds overhead with one arm? I don’t know for sure, but the answer is undoubtedly “not many.” In fact, I know of only one: Arthur Saxon, “The Iron Master” …the man whose records will never be equaled or surpassed…
If you’re into training, I’m sure you have always wonders how such a man as Arthur Saxon became so strong… but what if you had a time machine and could go back and talk to the man himself You could ask him exactly how he trained… what he ate… his views on strength… his favorite exercises… what his routine looked like… and what it felt like to lift 350+ pounds overhead with one hand.
Though time travel isn’t currently an option, you can still find out all that and more directly from Arthur Saxon through his two excellent training books: The Development of Physical Power and The Textbook of Weight-Lifting — and they are every bit as useful today as they were the day they were written, well over a century ago! These two classic courses, penned by one of the strongest men in recorded history, are now available once again in high quality modern reprint format:
An eye witness account by famous physical culture authority Thomas Inch, which substantiates Saxon’s claims, rounds out the book. The photos on the front and back cover plus 45 rare photos and illustrations contained therein are more than worth the price of this beautiful 5-inch x 7-inch trade paperback with 122 pages. This is a unique look into the training and philosophy of one of the strongest men who ever lived whose methods you can incorporate into your own training.
The Textbook of Weight-Lifting was originally published in 1910… The modern reprint edition is 5-inches x 7-inches in size and 85 pages in length. There are also 30 rare photographs of Arthur Saxon in action demonstrating the lifts and techniques discussed in the text. “Textbook” makes a worthy sequel to Saxon’s first book and an excellent addition to your training library.
Despite having been written over a century ago, Saxon’s writing’s are amazingly relevant to today’s lifters. His descriptions and tips on the oldtime lifts etc are, of course, top notch, but it is his advice on the other factors of lifting success are the real value to these courses. Saxon weighs in on such topics as proper diet, how often to train, “specificity,” the value of lifting for athletes, balanced development, the proper application of lifting and conditioning work for true athletic development, and mental training techniques… all concepts which were amazingly ahead of their time.
We are also talking about a man who routinely lifted more weight with one arm than most lifters — oldtime or modern — could lift with two, and this is a unique opportunity to learn the details of his exact approach. Saxon’s routines are not complicated and his advice is extremely practical which are two lessons that should not be lost on modern trainees. If you are looking to build your strength and power, you certainly can’t go wrong studying the methods and insight of one of the strongest men who ever lived.