Strength and Health Magazine, November, 1969

Posted on Thursday, March 24th, 2016 by John Wood

How’s this for a groovy cover? The November, 1969 issue of Strength and Health magazine featured this somewhat psychedelic mixed media illustration by Frank Hummel. Front and center is 1963 Mr. America Vern Weaver doing an overhead pulldown with a chest expander. The lovely Vera Christensen is at the left squatting. This issue also has a feature on the newly crowned Teenage Mr. America Bob Gallucci. Hummel had several other Strength and Health magazine covers around the same time period (although none as flashy as this one.)
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Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

George Eiferman – Chest Development

Posted on Saturday, April 25th, 2015 by John Wood
Back in the old days, “chest development” meant chest and ribcage expansion, not just bigger pecs.

Here’s a look at George Eiferman, a classic bodybuilder, who was famous for his chest development, on the cover of the February, 1948 Strength and Health Magazine.

Eiferman won the AAU Mr. America, AAU Mr. California and IFBB Mr. Universe titles.

In this picture Eiferman weighed around 190 pounds. You can tell that ribcage and chest expansion contributes greatly to the “look” of strength and power.

Frank Leight – Mr. America 1942

Posted on Wednesday, February 4th, 2015 by John Wood
Frank Leight, AAU Mr. America 1942, is shown here with some classic globe barbells and kettlebells on the cover of the July, 1942 issue of Strength and Health Magazine. Frank Leight finished 2nd in 1940 (losing to John Grimek and 3rd in 1941 (again behind Grimek, and Jules Bacon) before finally winning the Mr. America contest himself in 1942.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

MacFadden’s Muscle Builder, July, 1926

Posted on Sunday, January 18th, 2015 by John Wood
Here’s one NOT to try at home: Daredevil Kurizo hangs precariously by his fingertips off a building ledge in New York City (looks like about twenty stories up.) This was the cover of the July, 1926 issue of Bernarr MacFadden’s Muscle Builder magazine (also the very last issue.)
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Strength & Health Magazine, July, 1958

Posted on Thursday, October 16th, 2014 by John Wood
A look at the cover of the July, 1958 issue of Strength & Health magazine featuring Chuck Vinci on the cover. If you didn’t know any better, you might think Chuck was a bodybuilder. He probably would have placed pretty high in just about any physique contest he entered but Chuck was actually one of America’s greatest Olympic weightlifters and was at his peak right at this time. Chuck had just won the gold medal in the bantamweight class at the 1956 Olympics and a few years later would go on to have another gold medal winning performance at the 1960 Rome Olympics. Chuck is a pretty good example of how just focusing on multi-joint lifts and whole-body strength will certainly “do a body good.”
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Muscle Training Illustrated, March, 1973

Posted on Monday, September 1st, 2014 by John Wood

A look at the March, 1973 issue of Muscle Training Illustrated featuring Ellington Darden on the cover. Just a few months before, Ell won the 1972 AAU Collegiate Mr. America title ~ and he is still going strong today!
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Freddy Ortiz

Posted on Monday, August 25th, 2014 by John Wood

Freddy Ortiz is proof that someone doesn’t have to be a giant to be physically impressive. Mr. Ortiz was was just over five feet tall but sported one of the best upper-bodies in the business, maybe even ever. Freddy, seen above on the cover of the November, 1965 cover of Mr. America magazine finished in the top three of every content he ever entered, taking first in the short class of the 1962 IFBB Mr. Universe and the 1963 and 1964 IFBB Mr. America and 1966 IFBB Mr. Eastern America bodybuilding contests. Freddy often trained at Vince’s Gym.

Incidentally, in this issue, you’ll find the article “Secrets of Arm Wrestling” by Mac Batchelor.

All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Tony Terlazzo

Posted on Tuesday, July 29th, 2014 by John Wood
Tony Terlazzo
Tony Terlazzo, pictured here as the cover man on the November, 1933 issue of Strength and Health, was one of America’s greatest Olympic weight lifters.

While lifting for the York Barbell Club, Terlazzo was a Gold medal winner in the 60 kg class at the 1936 Olympics in Berlin, set seven world records, won two World Championships and achieved an unprecedented 13 Senior National weightlifting titles. His best clean and jerk was 144.5 kg in the lightweight class.

All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Norb Schemansky

Posted on Thursday, June 19th, 2014 by John Wood

A look at the great Norb Schemansky on the cover of the August, 1957 issue of the somewhat obscure “Amateur Athlete” magazine. Just a few months before, Norb took first place in the 225 lb. class at the Senior Nationals with a 990 lb. total.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Health & Strength, November, 1960

Posted on Tuesday, March 18th, 2014 by John Wood

A look at the cover of the November, 1960 issue of Heath & Strength magazine. The tall fellow in back, David Prowse, went on to famously play Darth Vader in the Star Wars movies. The shorter fellow, George Cox, was fresh off a 3rd place finish in the NABBA Mr. Britain contest.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.