Paby Salas

Posted on Thursday, May 25th, 2017 by John Wood

The Crucifix Lift is a great Oldtime lift and a tremendous test of shoulder strength. Here Paby Salas of Monterrey, Mexico performs what he claims was a world record at the time: 55-1/4 pounds in the left hand and 55-1/2 pounds in the right at a bodyweight of only 161 pounds. Paby was 50 years of age at the time of this feat.
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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Luigi “Milo” Brinn

Posted on Thursday, January 24th, 2013 by John Wood
Luigi 'Milo' Brinn
Milo Brinn (born Luigi Borra) performed feats of strength and took on all comers as a wrestler at the famous Folies Berger in Paris. Brinn’s act at the Folies consisted of tumbling and gymnastics, hand balancing, figure display, heavy juggling and feats of supporting and carrying weights. He could perform a crucifix with 66lb. in each hand and could do a one-leg squat holding 60 kg.

As a wrestler, Brinn won the amateur world’s title in 1887 and supposedly once defeated Sandow in a match.

The Russian Lion George Hackenschmidt

Posted on Sunday, June 12th, 2011 by John Wood
George Hackenschmidt, The Russian Lion, has the unique distinction of being a Champion wrestler, a Champion Strongman, a strength author, and and early physique star.

His matches with Frank Gotch are widely regarded at the most famous wrestling matches of all time.

As far as strength feats go, many of Hackenschmidt’s best marks are just as impressive today, even a hundred years after they were originally set!

These include a pullover and press (in the wrestler’s bridge position) of 311 pounds for two reps, a 279 pound overhead press and a crucifix lift of two 90 pound dumbbells…You sure won’t find many people who can even get close to those numbers today.