Sandbag Training

Posted on Thursday, March 28th, 2019 by John Wood
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Wrestlers and Sandbag training have a long tradition. Here Denis McNamara, British wrestler (and policeman), is shown doing lunges or carries with a good size sandbag on September 23, 1964 while in preparation for the Tokyo Olympics which would take place a few weeks later. McNamara ended up finishing fifth in Tokyo despite fracturing his thumb during the competition.

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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.