Sandbag Training

Posted on Thursday, March 28th, 2019 by John Wood
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Wrestlers and Sandbag training have a long tradition. Here Denis McNamara, British wrestler (and policeman), is shown doing lunges or carries with a good size sandbag on September 23, 1964 while in preparation for the Tokyo Olympics which would take place a few weeks later. McNamara ended up finishing fifth in Tokyo despite fracturing his thumb during the competition.

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