The Joe Weider Dial-A-Body Course

Posted on Wednesday, September 26th, 2018 by John Wood
Now HERE’S a little-known piece of strength history that you probably haven’t seen before. I have to hand it to Joe Weider, he certainly kept things interesting. Need to build up your calves, or pump your shoulders, or lose weight? Don’t flip through a booklet, get yourself the Dial-A-Body course and just twist the dial to the appropriate area and follow the directions. There’s Dave Draper, Larry Scott and The Master Blaster himself lending a little extra inspiration. On the back you could find nutrition information and a complete listing of muscle-building foods. Joe copyrighted this apparatus in 1968. A “gimmick” for sure, but still pretty effective if you actually did the work.
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