Doug Hepburn’s Dumbbell Press

Posted on Wednesday, November 27th, 2013 by John Wood
Doug Hepburn's Dumbbell Press

You know a guy is really strong when he can lift heavy dumbbells in the basic lifts. Here’s the great Doug Hepburn pressing a pair of 160(!) pound dumbbells (which were handed to him at the shoulders) at Ed Yarick’s Big Show.

Having to clean the dumbbells first is an altogether different lift although while training at Yarick’s Gym, Doug had previously strictly cleaned and pressed a pair of 142 pound dumbbells.

Unsurprisingly, Doug also set a new world record in the press that year with a 366-1/4 pound lift.

All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Kevin Tolbert

Posted on Wednesday, December 19th, 2012 by John Wood

Kevin Tolbert

What does the result of high intensity training look like? Check out Kevin Tolbert above. Kevin was certainly blessed on one level, but also keep in mind that he never bothered with “secret” exercises, just basic workouts, plenty of effort and no excuses. Kevin’s exact training programs are outlined in The Steel Tip Collection. Kevin was just recently announced as the new football strength coach at the University of Michigan.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.