Ed Jubinville

Posted on Wednesday, June 27th, 2018 by John Wood
Ed Jubinville from Holyoke, Massachusetts, took up physical training after becoming inspired by an article about Eugen Sandow in Bernarr MacFadden’s Physical Culture Magazine. In fact, his first workouts were with a couple of bricks. Shortly afterward he began training with more conventional equipment at the B-6 Weightlifting Club run by Armand LaMarr… and it was Armand LaMarr who first taught him Muscle Control. Around this time, Ed also happened upon the writings of Mark Berry which he lists as being very influential.

With a solid foundation in proper weightlifting and a knowledgeable teacher, Ed Jubinville went on to become one of the greatest Muscle control experts the world had ever seen. You can read a very interesting anecdote on Ed Jubinville’s Muscle control act in The Dellinger Files Vol. I.

All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

The Dellinger FIles

Posted on Tuesday, February 20th, 2018 by John Wood
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Maxick

Posted on Friday, August 19th, 2011 by John Wood

He began his life with the unfortunate name of “Max Sick” and it was certainly fitting as he suffered with a variety of ailments. As a young man he was introduced to physical training as a method for improving his condition. Using isometrics, hand balancing and weightlifting he built himself back to health and later became reborn as “Maxick” champion Strength athlete.

One day, while working as an artists model he noticed that he was able to isolate his abdominals in a certain way while he held a specific pose for periods of time. As time passed, he began to experiment with isolating other muscle groups and the unique art of “Muscle Control” was born.

The audiences of the time had never seen anything like it. It was not only quite a sight but Maxick himself used primarily Muscle Control to build an incredible physique. Though he rarely lifted weights, Maxick was incredibly strong, at a body weight of around 150 pounds, he could perform the following:

  • Two hands military press with barbell: 230 lbs.
  • Right hand military press: 112 lbs.
  • Right hand snatch with barbell: 165 lbs. 
  • Right hand swing with dumbbell: 150 lbs. 
  • Two hands clean and jerk with barbell: 272 lbs.

Due to the unique benefits and training effects of practicing muscle control, many physique stars and physical culturists practiced it including: Otto Arco, Alan P. Mead, John Grimek and Ed Jubinville.