Posted on Monday, April 22nd, 2019 by John Wood
Here’s another amazing feat by Karl Norberg (The Mighty Norseman). Karl is not only lifting a deep-dish 45-pound York Barbell plate by the hub, but also performing a muscle-out with it at chest height. That’s basically TWO World-Class feats performed at the same time. It should be noted that Karl was over 70 years of age when this shot was taken.