An Unusual Barbell

Posted on Friday, November 10th, 2017 by John Wood
J.J. Brown doing a few overhead presses with a very interesting looking barbell in the new gymnasium at the Shakespeare Avenue police station in Chicago, Illinois, circa 1924.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Charles Rigoulot’s One-Arm Snatch

Posted on Sunday, October 22nd, 2017 by John Wood
History’s greatest performer of the One-Arm Snatch was the French weightlifter Charles Rigoulot. His one-arm snatch of 261 pounds will likely never be surpassed. Here, Rigoulot prepares to one-arm snatch only 220-1/2 pounds in Paris in 1925 while still an amateur .
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

The Continental Press

Posted on Monday, October 9th, 2017 by John Wood
Lift No. 47. — The bar Bell Shall be taken clean to the shoulders after which the starting position shall be assumed. This position must be taken with the feet on the line, about sixteen inches apart. The trunk may be inclined forward as much as desired. A pause of two seconds is made at the starting position. The bell is then pressed to arm’s length overhead. As soon as the press begins, the legs and trunk may be bent to any extent but lowering the body vertically is not permitted. As the conclusion of the lift, the trunk shall be erect, the arms and legs straight and the feet in line.
Method of Performance

Pull the bell to the shoulders in one clean motion — same stye as in preparing to military press or jerk the weight. To fix the bell at the shoulders while leaning forward it is necessary that the elbows be inclined well forward. When the bell is in at the shoulders, place the feet in line, sixteen inches apart, the elbows well up, incline the body. well forward, and hold this position for two seconds. When the referee has given the signal, raise the trunk, bending it backward as far as possible, pushing the bell upward as strongly as you can; the back is bent as far back as possible until the bell is held overhead at arm’s length. When the arms are straight, raise the trunk, stand erect with the feet still on a line for the count.

From Weightlifting, by Bob Hoffman,
Published in 1939

Above: John Grimek continental pressing a 245 lb. globe barbell

All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

“The Brooklyn Strongboy” In Action

Posted on Monday, January 30th, 2017 by John Wood
A look at “The Brooklyn Strongboy” Charles Phelan in action in mid-two-hands-anyhow with an excellent globe barbell and kettlebell. Phelan held five world records in his day: a one-finger lift of 506 pounds, a 700 pound lift with two fingers, a hand and thigh lift of 1125 pounds, a hip lift of 1600 pounds and a backlift of 2500 pounds. Phelan learned the strongman arts from none other than Warren Lincoln Travis.

How to Use Bar Bells…

Posted on Friday, December 9th, 2016 by John Wood

Here’s an advertisement for “Professor Anthony Barker’s Strength Maker” course featuring the great Warren Lincoln Travis, circa 1910. …And does anyone else find it ironic that the headline touts the intelligent use of a barbell though the accompanying picture shows one of the least intelligent ways to do so?
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Classic Polish Globe Weights

Posted on Monday, August 22nd, 2016 by John Wood

Great equipment practically begs to be used and I would say that would definitely be the case here. These classic Globe Barbells, Dumbbells, Kettlebells and Blockweights from a century ago can be found in a Polish Museum.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Axle Öfverstén

Posted on Sunday, January 10th, 2016 by John Wood

Axle Öfverstén was a Swedish strongman who performed with the Carl Busch and Mosebacke Circuses. His signature feat was to lift a horse, and as you can see, he also had excellent taste in equipment. Öfverstén’s protégé, Oscar Wahlund also went on to become a famous strongman.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Joe Weider, Lifting a Globe Barbell

Posted on Tuesday, September 8th, 2015 by John Wood
Here’s Joe Weider, The ‘Master Blaster’ himself lifting a pretty awesome globe barbell at a weightlifter gathering in Montreal sometime in the 1930’s. The only weight stated was “over 200 pounds.”
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Dimitrios Tofalos 1906

Posted on Tuesday, September 1st, 2015 by John Wood
A look at Dimitrios Tofalos lifting an excellent globe barbell… this is thought to be taken sometime in 1906 when Tofalos was training for what would later become known as the Intercalated Games.‘ Tofalos won the “two arm lifting event” with a successful effort with 142.5 KG on his third attempt.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Vsevolod Kherts ~ Another Angle

Posted on Tuesday, July 14th, 2015 by John Wood
Another look at the great Russian Circus strongman Vsevolod Kherts and his incredible 300+ lb. neck bridging, this time, from another angle. And check out that nifty globe barbell rack in the background.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.