Edward Aston ~ Britain’s Strongest Man

Posted on Tuesday, January 24th, 2012 by John Wood

•Edward Aston - Britain's Strongest Man

n 1911, Edward Aston won the title of “Britain’s Strongest Man” by defeating the great Thomas Inch in a challenge match. Aston held the title for the next 23 years and retired undefeated.
Aston was the first Englishman to lift 300 lbs. overhead with one hand and could do a one-arm snatch with 180 lbs. as well as a one-arm clean to the shoulder with 250 lbs.
Edward Aston lifted 496 pounds on a 2.25 inch thick bar with an overhand grip – a tremendous feat of grip strength.
He wrote the grip course ‘How to Develop A Powerful Grip’ in 1946.

A Quarter-Sized Notch

Posted on Wednesday, January 18th, 2012 by John Wood

Paul Von Boeckman could rip a quarter-sized chunk out of a deck of cards

If you want to perform amazing strength feats, then having super strong hands is a must… It’s impressive to be able to rip a deck of cards in half, but the great Texas strongman Paul Von Boeckmann took it a step further by ripping this quarter-sized chunk out of a 52-card deck. For obvious reasons, this type of feat is referred to as “card notching.” Von Boeckman could also tear a deck of cards into eighths.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Joe Price

Posted on Tuesday, January 17th, 2012 by John Wood

Joe Price the Blacksmith Strongman nails in a notice with a large sledgehammer

Joe Price, of Gloucester, England, is one example of many blacksmiths who were also strongmen. Needless to say — and very obvious in the photo above — the vigorous muscular development due to smithing came in very handy while performing feats of strength. Price was trained by W.A. Pullum and went on to win the British Heavyweight Lifting Championship in 1922 and 1923. In addition to his lifting exploits, Price was also British Champion Farrier in 1928. Price even wrote an excellent “Vulcan” training course on using a sledge hammer to build strength (a copy of which we have been lucky enough to recently come across.) Here, Price nails in a notice with a hammer weighing in at half a hundredweight – not bad!

Stanless Steel

Posted on Thursday, August 18th, 2011 by John Wood
Stanley “Stanless Steel” Pleskun from South Brunswick, New Jersey has been quietly performing some pretty amazing feats of strength for many years. He can lift over 600 pounds with one finger, break chains, drive nails, lever sledge hammers and, incredibly, bend a penny with his bare hands. Stanless attributes his great strength to the ability to harness the power of his own mind.

John Grunn Marx: The Luxembourg Hercules

Posted on Wednesday, June 22nd, 2011 by John Wood

John grunn Marx

At an exhibition in Paris, in the year 1905, ‘The Luxembourg Hercules’ John Grunn Marx bent and broke three horseshoes in the span of 2 minutes and 15 seconds. One of these horseshoes is shown above. Marx was descended from a long line of blacksmiths and was famed for his grip and forearm strength. More of Marx’s strength feats will be covered in subsequent posts.

York Deep-Dish 45-Pound Barbell Plates

Posted on Tuesday, May 3rd, 2011 by John Wood
York Deep-Dish 45-Pound Barbell Plates
This is what 45-pound barbell plates looked like way back in the day. If you have some, count yourself lucky, they started disappearing in the 1960’s when The York Barbell Company came out with a more streamlined plate (they could only fit so many of these on a bar with guys like Wilbur Miller around). Two great grip strength challenges either to lift one of these plates by the hub or pinch grip a pair of them.  You’ve got a pretty strong pair of mitts if you can do either (or both.)