The Hammer Strength Leg Press

Posted on Wednesday, October 4th, 2017 by John Wood
The Hammer Strength Leg Press is the very best leg press that I’ve ever used. This machine can also be an excellent alternative to the squat for building leg strength. Consider yourself lucky if you can find one though. Withing the last few years, they redesigned this machine and made a few compromises — and in my humble opinion, not for the better: they took out some steel and changed the angles a bit. The original version, the one shown here, is the one you want.

The Hammer Strength Iso-Lateral Low Row

Posted on Thursday, April 10th, 2014 by John Wood

The Hammer Strength Iso-Lateral Low Row

A look at the Hammer Strength Iso-Lateral Low Row machine, demonstrated by Cincinnati Bengal offensive tackle (and future Pro Football Hall of Famer) Anthony Munoz, circa 1990. The Hammer Low Row is still a great machine, if you can find one.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Hammer Strength/Tim Krumrie

Posted on Tuesday, June 19th, 2012 by John Wood

Tim Krumrie, Hammer Strength and a classic Globe Dumbbell

Tim Krumrie, the Cincinnati Bengals All-Pro nose tackle is shown here with a classic globe dumbbell in this early advertisement for Hammer Strength equipment. The dumbbell shown (yes, it was a dumbbell) once belonged to the great French strongman Apollon.

Krumrie was well-known for his incredible hand strength, which should be an essential part of training programs for the game of football. Krumrie’s specific grip routine can be found in The New Bodybuilding for Old-School Results by Ellington Darden.

The Hammer Strength 4-Way Neck Machine

Posted on Thursday, February 2nd, 2012 by John Wood

The Hammer Strength 4-Way Neck Machine

Everyone should train their neck, but neck strength is especially important if you play football. The Hammer Strength neck machine is the best one I have ever used — and I’ve tried ’em all.

Use this machine strictly with no monkey business and you’ll go up a few collar sizes in no time. I recently got one from a local high school who said they were getting rid of it because “they didn’t need it any more” ~ oh brother.

All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.