Farmer Burns: The Hangman’s Drop

Posted on Wednesday, September 5th, 2018 by John Wood
Farmer Burns built his neck strength to such an advanced level that he could literally “hang” himself with a noose, including the drop, — and live (all the while whilst whistling Yankee Doodle!) That’s pretty intense as this rare photograph shows (DO NOT try this at home.) His theory was simple — one of the most important physical training goals of any combat athlete is to build the neck to the point that no one can choke you out. The “Old Farmer” built up his neck strength with his favorite exercise: The Wrestler’s Bridge.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Mike Dayton Holds Back a Hot Rod

Posted on Thursday, July 21st, 2016 by John Wood
“Think of the outcome you want and firmly believe in your ability to achieve it.”

Strongman/Bodybuilder Mike Dayton holds back a Hot Rod for the “That’s Incredible!” TV show. He could also break a regulation pair of handcuffs, broke baseball bats over his leg, bent coins and performed The Hangman’s Drop. Dayton was big on the power of the mind and attributed this training to his ability to perform all of these amazing feats. He even put out a course on the subject back in the 1970’s entitled “Chi Mind Control” (which is all but impossible to find.)

All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.