Harry Shafran’s Gym

Against thousands of the best athletes that Europe had to offer, Brosius’ team shocked the world in 1880 by winning five out of twenty-two prizes at the international gymnastic competition held at Frankfurt, Germany. They also took first place in a separate German wrestling competition.
From left to right: Hermann J. Koehler(2nd prize, also Brosius’ nephew, FYI) , Anton Schaefer (4th prize), Friedrich Kasten, Carl Paul (21st prize), Wilhelm Lachenmaier, Otto Wagner (3rd prize), Carl Mueller (5th prize), George Brosius (director)
Also of note is the bust of Friedrich Ludwig Jahn looking down from above.
Besides the great recommendation of simplicity, the Indian Club practice possesses the essential property of expanding the chest and exercising every muscle in the body concurrently.
Note in the crowded thoroughfare of Broadway now and then an occasional passer-by, with well-knit and shapely form, firm and elastic step, broad-chested and full blooded, and you may mark him down as an expert with the clubs.”
Gus Hill
Club Swinging Champion,
circa 1890
.
Pictured above is one of his most famous feats: Jones began in a full handstand position with an Indian club underneath each fingertip.
One by one, he flicked away each Indian club until he was balancing on his thumbs alone, an absolutely mind blowing feat of strength and dexterity.
It was Burrows’ feeling was that swinging Indian Clubs was the finest all around exercise for health and strength.
In this particular course, Exercise 1 is for chest expansion, balance and leg development… Exercise 2 is for building the waist and arms… Exercise 3 works the trunk… Exercise 4 develops the shoulders and thigh muscles… Exercise 5 is for the abdominals… Exercise 6 works the arms, legs, trunk and thighs… Exercise 7 is for chest development and Exercise 8 is for arms, legs and trunk development.
Hewlett is pictured here with the tools of his craft: boxing gloves, Indian Clubs, Dumbbells, medicine balls and the wooden wand. It should also be known that this picture represents the very first time a medicine ball was photographed in the US (taken around 1860). Interestingly, at the time most physical culture figures generally recommended very light apparatus work but Hewlett appeared to favor much heavier clubs and dumbbells. Also of note are those pretty nifty “dumbbell clubs” on the left.
Two other items of interest about Mr. Molyneaux: His daughter, Virginia married Frederick Douglass. In 1900, his son, E.M. Hewlett, became the first African American lawyer to win a case before the Supreme Court of the United States (Carter vs. Texas).
There was a running track, handball courts and rooms for fencing, wrestling, boxing and any other imaginable physical activity. At the head of this fantastic facility was Dudley Allen Sargent, who virtually founded the discipline of physical education.