Sandbag Lifting

Posted on Friday, December 8th, 2017 by John Wood
The Oldtime strength athletes figured out a long time ago that sometimes lifting unbalanced, awkward objects build a very different type of strength than traditional barbells and dumbbells. This Italian wrestler was lifting sandbags back in 1906 and doesn’t look like a fellow that you would want to mess with.
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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.