William Barker

Posted on Monday, August 13th, 2018 by John Wood
Too old? 75-year old William Barker shows he’s still “got it” by performing a crucifix with a Milo kettlebell handle loaded to 50 pounds hanging from each thumb while still wearing his Sunday best. Barker had previously been featured in LIFE magazine. In 1901, Mr. Barker was a gold-medal winner at one of Sandow’s competitions.

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Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Reg Park Kettlebell Handles

Posted on Friday, April 11th, 2014 by John Wood

You can count Reg Park among the many strength athletes who trained with kettlebells, in fact, Reg sold his own set of plate-loaded kettlebell handles through his equipment company. The above advertisement is from 1956.

It should be noted though that Reg et al, performed bodybuilding movements with kettlebells, (usually shoulder and arm work) and did not train with them in the kettlebell methods that are widely promoted today.