John Grimek vs. The Cyr Dumbbell

Posted on Monday, June 15th, 2015 by John Wood

…Also, the Cyr dumbell we had was always a bone of contention. Men from all parts of the country came to see if they might get it overhead. It weighed “only” 202 pounds empty but it could be loaded with lead shot to over 270. We never loaded it over 269½ pounds, and even then it defied most men who tried it.

One time, Milo Steinborn and four or five other wrestlers stopped by on their way to Baltimore. Milo had Primo Carnera with him – truly an impressive individual. When Carnera shook hands you could feel your whole hand being swallowed by something that felt like an octopus. Because all the men were wrestling that evening none of them cared to train that afternoon, but most of the lifters kept on training. In the center of the gym was the awkward Cyr dumbbell that seemed to be in the way of everyone. Without thinking I picked it up off the floor and tossed it aside so it wouldn’t be in the way. I remembered the huge hands Carnera had when he shook my hand, and knew if anyone could handle this weight it was him. I called out to him to try it. He smiled as if to say, “that’s easy,” and no one would doubt him. he came over, very casually gripped the stubby handle and made a half-hearted attempt to lift it. A look of surprise came over his face as the weight slipped from his grip. I offered him some chalk to absorb the moisture of his hand. With some disdain, instead, he grabbed the handle and though he lifted it a little you could see that the weight was a great surprise to him.

I tried to explain that there was a slight technique to handle this weight. He just kept looking at me and the awkward hunk of iron mass that was defying him. I chalked up, especially the heel of my hand, gripped the weight and tossed it a few feet to one side. Carnera only growled. However, I feel sure that with his banana-like fingers he could have done things with that Cyr dumbbell that no one else could do. Others felt much the same way about this big man.

I must point out that many men who tried to lift the small clumsy dumbbell failed. This awkward hunk of iron required lots of practice before one learned the little details needed to be successful at lifting it. No one played around with this weight more than I did; and eventually I was the only one who lifted it off the floor to an overhead position using one and only when it weighed 254 pounds. Stanko was the first man who picked it up off the floor in one sweeping movement. Unfortunately, I do not remember how much it was loaded to at the time. The weight of that dumbbell was always being changed. It always looked formidable and defying. Those who tried it remember that only too well…

All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Louis Cyr and Horace Barre ~ John Robinson’s $25,000 Challenge Feature

Posted on Friday, October 31st, 2014 by John Wood
During the 1898 Circus Season, Canadian Strongman Louis Cyr and his assistant/protege’ Horace Barre performed their unique feats of strength all around the country in the John Robinson Circus. As Cyr and Barre criss-crossed the map, John Robinson put up $25,000 for any person who could duplicate any ONE of their feats. Their performance included the back lift, Cyr’s Barrel Lifting Feat, supporting feats, and lifting other heavy dumbbells or blockweights of various sizes and shapes. Adjusting for inflation, that would be nearly $600,000 today, and, ironically enough, their money would still be safe…
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Jack Walsh

Posted on Friday, August 22nd, 2014 by John Wood

Jack Walsh from Trenton, New Jersey, is the strongest man you’ve never heard of. Over his career he performed all kinds of crazy strength feats, including lifting elephants, towing trains and letting trucks run over his body. At a bodyweight of 190 pounds, he even broke Louis Cyr’s backlift record. Anyhow, here’s Jack Walsh jerking a 230-pound dumbbell overhead — That’s damn strong! Do you know anybody that can jerk more than bodyweight overhead with one arm?
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Victor DeLamarre

Posted on Wednesday, January 1st, 2014 by John Wood
Victor DeLamarre was another great name in the long line of Canadian Strongmen. He was one of thirteen children and built the foundation for his great strength at a young age by farming and working as a lumberjack.

When he was 14 years old, DeLamarre studied the exploits of Louis Cyr and declared that he would one day break Cyr’s records — a rather bold statement for someone who weighed all of 110 pounds at the time. Amazingly, this would come to pass on April 2nd, 1914, when, at age 25, DeLamarre bent-pressed 309-1/2 lbs at the Arcade theater of Montreal.

All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Joe Lambert

Posted on Sunday, December 1st, 2013 by John Wood

Joe Lambert, a strongman from Boston, ran off to join Louis Cyr’s circus when he was 16 years old. He traveled the country and the world performing feats of strength first with Cyr’s circus, and later with Barnum & Bailey’s, The Ringling Brothers, the Vaudeville circuit and even in South America with the Pablione Circus. He was good friends with Clevio Massimo and Adolph Nordquest.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Wally Zagurski Lifts The Cyr Dumbbell

Posted on Friday, November 8th, 2013 by John Wood

Wally Zagurski Lifts The Cyr Dumbbell

Wally Zagurski, an original member of the York Barbell Club by way of St. Charles, Missouri, was one of the few men who could bent press the famous 202 lb.Louis Cyr Dumbbell – and many certainly tried. Zagurski was also a great weightlifter and competed in the 1932 Olympics. The Cyr Bell can still be seen at the York Barbell Hall of Fame.

Henry Holtgrewe: The Cincinnati Strongman

Posted on Friday, July 12th, 2013 by John Wood

Henry Holtgrewe: The Cincinnati Strongman

Henry Holtgrewe was born in Hanover, Germany in 1862 but came to live in the United States at an early age. He settled in Cincinnati, where he ran a saloon in the Over-The-Rhine area of the city, near down town. In his spare time, he delighted in performing feats of strength, especially lifting barbells and dumbbells with thick handles — which not only confounded smaller-handed competition, but also allowed Henry Holtgrewe to build a tremendous 15-1/2 inch forearm in the process.

Holtgrewe also out “pressed” the great Louis Cyr with a single-arm lift of 287 pounds. It was said that each time Eugen Sandow performed in Cincinnati, Holtgrewe challenged to a lifting contest — and each time Sandow refused.

In 1904, Holtgrewe backlifted two opposing baseball teams at Redlands Field in Cincinnati. The combined weight was estimated at 4103 pounds easily placing him among the strongest backlifters of all time.

Louis Cyr’s Barrel Lifting Feat

Posted on Tuesday, May 8th, 2012 by John Wood

Louis Cyr Barrel Lifting

On May 8th, 1896, the great Canadian strongman Louis Cyr performed several amazing feats of strength, among them lifting and shouldering a 433 lb. barrel with one hand. The barrel was filled with a mixture of water and sand and the feat took place at Saint-Louis Hall in Chicago, Illinois.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Professor Attila

Posted on Friday, January 20th, 2012 by John Wood

Professor Louis Attila

Professor Attila — real name Louis Durlacher — was the mentor of Eugen Sandow and the man who invented many of the feats of strength that we know of today: The Roman Column, The Roman Chair, supporting feats in the human bridge position and tearing packs of playing cards. It was Attiila’s idea to make globe barbells and dumbbells shot-loadable so that their weight could be adjusted. Attila invented the bent-press and was the first man to perform the lift with over 200 pounds.

In 1894, Professor opened his famous Studio of Physical Culture in downtown New York city and it became a hotbed for learning the strongman trade. In addition to Sandow, Professor Attila could list many other famous strongmen among his students: Warren Lincoln Travis, Anthony Barker, Horace Barre, Arthur Dandurand, Lionel Strongfort, George Rolandow, Louis Cyr, Bobby Pandour and Adolph Nordquest.

Attila’s daughter, Grace, later married Sig Klein.

Josef Steinbach

Posted on Wednesday, December 14th, 2011 by John Wood

Josef Steinbach

Josef Steinbach of Vienna, Austria, was one of the greatest weightlifters and strongmen of the early 20th century.  Some of his best marks include: a two-hand Continental and Jerk of 387 pounds, a two-hands Snatch of 264-3/4 pounds and a two-hand Continental and press of 335 pounds (besting Louis Cyr’s mark by 34 pounds.)
He won the world amateur weightlifting title from 1904 through 1906 and went on to win the Gold medal in the “One Arm” event and a Silver medal in the “Two Arm” event at the 1906 Olympics.