You Can Banish Weakness…
Posted on Tuesday, January 22nd, 2013 by John Wood
Lionel Strongfort(aka Max Unger) was one of the first mail order muscle kings and this is one of his advertisements from 1928.
His “Strongfortism” system, which involved mostly body weight movements and light dumbbells, was incredibly popular in the early 20th century. Strongfort was originally a pupil of Professor Attila.