Michael Mayer

Posted on Friday, August 22nd, 2014 by John Wood

The strongmen of old worked on their overhead press much like modern trainees work on their bench press. One such example is Michael Mayer, who, at a height of 5’6″ and weight of 245 pounds, was one of the first men to press 300 pounds overhead. Unsurprisingly, Mayer was also exceptional at other feats of shoulder strength, he pressed a 150 lb. dumbbell with one arm while lashed to a post (just to keep it super strict) and could muscle out 112 lbs., which is still a record today.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.