Heidenstam’s Handstand

Posted on Saturday, November 4th, 2017 by John Wood
Heidenstam's Handstand
Oscar Heidenstam is known as the Father of British Bodybuilding. In 1937, he won the “Mr. Britain” contest on his first try and went on to win the 1939 “Mr. Europe” title, the first British bodybuilder to do so. Later, he became president of not one but two bodybuilding promotions: The World Amateur Body Building Association (WABBA) and the National Amateur Bodybuilders Association (NABBA).

Heidenstam wrote many books on physical training including “Modern Bodybuilding” which can be found in The Iron League.” Above, Heidenstam, a life-long devotee of gymnastica and hand-balancing, easily goes down a flight of steps on his hands — he was 45 years of age at the time.

Health & Strength, November, 1960

Posted on Tuesday, March 18th, 2014 by John Wood

A look at the cover of the November, 1960 issue of Heath & Strength magazine. The tall fellow in back, David Prowse, went on to famously play Darth Vader in the Star Wars movies. The shorter fellow, George Cox, was fresh off a 3rd place finish in the NABBA Mr. Britain contest.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.