Globe Barbell Bridge by John Hajnos

Posted on Thursday, December 1st, 2011 by John Wood
John Hajnos, the Navy Hercules, accomplishes a bridge with a heavy globe barbell — VERY impressive. I wonder where that great barbell is today?
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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

John Hajnos ~ The Navy Hercules

Posted on Wednesday, November 23rd, 2011 by John Wood

John Hajnos, The Navy Hercules, balances a fellow officer in a chair clenched between his teeth

John J. Hajnos, originally from California, became a professional strongman after serving in the Navy in World War I. He performed a number of traditional feats but his most well-known is pictured here, supporting a fellow officer (in this case J.F. Kaska, who weighed 175 pounds) seated in a chair clenched between his jaws – an incredible test of balance as well as neck/jaw strength. Hajnos was a student of Lionel Strongfort’s “Strongfortism” system and actually once defeated Warren Lincoln Travis at an impromptu contest held at Coney Island.